How to Proof Your Home Against Seasonal Allergies

The sneezing.Boy blowing nose

The itchy eyes and throat.

The inflamed sinuses.

They’re all familiar if you or someone you know has seasonal allergies, and it’s likely they are currently in full swing.

If you are stuck avoiding the outdoors, you want your home to be a safe haven from respiratory trouble. Here’s what you can do to seal your home against outdoor irritants, as well as eliminate the indoor factors that aggravate allergy and other respiratory issues.

     1. Keep windows and doors closed as much as possible. This is the time to rely on your air conditioning system.

  1. Turn off your heat recovery ventilator or energy recovery ventilator unit during the mornings, when pollen is at peak levels in the outdoor air.
  1. Change your furnace filter regularly according to its size and type. See our FAQ “How often should I replace the air filter in my furnace?” for more information.
  1. Turn off your humidifier for the summer months.  Not only does this reduce the temperature in your home (because air moisture and temperature are directly tied), it reduces growth of mold. Mold spores can irritate allergies and asthma, and some strands can pose even more serious health risks.
  1. If you do spot any mold growth near showers, sinks, toilets, and in the basement, clean it with a solution of one part bleach to ten parts water.
  1. Have your HRV/ERV unit cleaned regularly. Most units contain two small, reusable foam filters that need to be vacuumed and washed every three months. The core filter should be cleaned once per year. If you are comfortable you can do this yourself by following these directions, or Hy-Mark can do it for you.
  1. Sweep, dust, and vacuum regularly to keep dust mites at bay. Wipe down surfaces with cleaning solutions. Here are some DIY options for natural cleaners, which may be gentler on allergies and other respiratory problems.
  1. Brush cats and dogs regularly to prevent excessive shedding. Not only is hair itself an allergen for some people, it harbours dust mites when it collects on surfaces in the home. Indoor animals shed year round, but if your pet goes outdoors it will shed the most in spring and fall. If you’re in the market for a new pet, consider a hypoallergenic breed. These types of dogs –  and cats– may shed less or carry less dander in their coats.

 If you need further help allergy proofing your home, Hy-Mark is happy to help. Just give us a call! 1 800 727 0750.

How To Beat The Heat

Lower Humidity, Increase Comfort

http://www.dreamstime.com/stock-photo-fan-image15439020

In Southern Ontario we are all too familiar with humidity at this time of year.  Did you know that humidity is the second contributing factor to your home comfort? Indoor humidity levels should stay between 30-50% for ideal comfort.  Having a high level of humidity can affect the ‘felt temperature’ by as much as 8 degrees(1).

Why is humidity bad for indoor environments?

Having high levels of indoor humidity can cause the following to happen:

  • Encourages the growth of mold, mildew and other bacteria
  • Contributes to sleep problems
  • Wood swells and doors stick
  • Stains the ceiling and can cause paint and wallpaper to peel
  • Speeds up the rust and oxidization process
  • Causes your hair to frizz – while this is not a major concern for most, for some this is a disaster!

How to deal with humidity

There are multiple ways to combat humidity and stay comfortable this summer.  The conventional route is exploring the two products that focus on maintaining optimum humidity levels:

  • Humidifiers and dehumidifiers
  • Heat recovery ventilators (HRVs) and energy recovery ventilators (ERVs)

Most people are familiar with humidifiers and dehumidifiers.  They have been around for quite a while and focus on adding or removing moisture in the air to maintain a healthy and comfortable environment.  The newest product lines are the HRVs and ERVs.  They are becoming the new industry standard and a requirement in new home construction.  Homes are built to be more energy efficient, but that also lends to humidity problems.  The more air-tight your home is, the less air that is exchanged and increases humidity levels.  To learn more about the differences between HRVs and ERVs check out our FAQ page here.

There are also natural ways to deal with humidity levels.  A full list of options can be found here.

Having the correct indoor humidity levels in the summer will allow you to set your thermostat a few degrees higher without compromising comfort.  This will help save energy and keep your energy bill more cost effective.

1. http://comfortmatters.lennox.com/getting-comfortable/the-four-biggest-factors-affecting-the-comfort-of-your-home/